Vegan Thanksgiving Recipes for Oahu Fresh
This week I’m sharing two of my favorite recipes that would be great for a Thanksgiving feast, or for any cozy meal throughout the winter […]
tofu
Ginger Sesame Bok Choy with Vegan Chicken
This week we’re cooking one of Hawaii’s favorite veggies–bok choy! This adorable and nutritious cousin to kale and collards is lovely because it works like […]
Vegan Frittata with Swiss Chard for Oahu Fresh
This yummy vegan frittata is a great way to use fresh chard greens and stems, and makes a lovely brunch or dinner menu item.
Fresh Lemongrass Tofu Noodle Bowls for Oahu Fresh
Fragrant lemongrass is the star ingredient in this easy Lemongrass Tofu recipe. Served with fresh herbs, veggies, and light rice noodles, it’s the perfect Summer meal.
Sweet & Sour Eggplant with Tofu for Oahu Fresh
Sweet & Sour Sauce is a classic recipe, and this version uses just a few ingredients to make it into a simple weeknight meal. I’m sharing a new version of the recipe in my Oahu Fresh cooking video. Our featured veggie this week is eggplant, and this turned out to be a GREAT way to highlight the eggplant and make a yummy weeknight meal.
11 Savory Vegan Breakfast Recipes
Check out these Savory Vegan Breakfast Recipes from around the World! 🌎 Most of the world choses savory food for their first meal of the day – here’s how to get started!
Black Pepper Tofu with Vegetables
A super quick weeknight meal that’s way better than Chinese takeout! Perfectly browned tofu and fresh cooked veggies in a rich, dark, and flavorful sauce. Yum!
12 Awesome Tempeh Recipes
Tempeh is an awesome, hearty protein option, but a lot of folks are nervous about using it or unsure of which recipes to start with. So I compiled a list of 12 excellent and accessible tempeh recipes to get even the most novice tempeh chefs cooking. Recipes include Sweet and Sour Tempeh, Tempeh Bolognaise, Tempeh Bacon, Coconut Ginger Tempeh, BBQ Tempeh and MORE!
Making Changes: From Gourmet to Grab-and-Go
In the past few months my eating style has gone from gourmet to grab and go! The past few months have been a fun and […]
Korean BBQ Tofu (Bulgogi Tofu)
A few weeks ago I taught a Korean cooking class, which offered a slew of challenges and new recipes! Since I don’t have a Korean […]
My Favorite Brunch: Vegan Sausage & Tofu Scramble
My absolute favorite brunch food! This hearty Sausage & Tofu Scramble is easy, flavorful, and nourishing. Try alongside your favorite brunch items, or serve in a wrap for an awesome breakfast wrap.
How to Make a Vegan Pot Pie
Ever wondered how to make a vegan pot pie? Wonder no more with our easy and wholesome recipe for this classic comfort food.
Best Thanksgiving Recipes to Share!
Happy Monday everyone! If you are not yet ready for this week of holiday cooking & eating, Vibrant Wellness Journal is here to help you […]
Quick Meals: Lemongrass Tofu Recipe
Lemongrass Tofu is an amazingly delicious food, but might not be on everyone’s radar. But there is no good reason NOT to make this vibrant, […]