May 5th, 2019 | by Andrea Bertoli
A Panchakarma Cleanse is a Ayurvedic detox (cleanse) protocol that is relaxed yet effective and bring our body back to balance. Learn more about this healing protocol and my experience with this awesome practice. I'm already looking forward to my next cleanse.
November 29th, 2017 | by Andrea Bertoli
In the season of shorter days and brisk weather, comfort foods are key. This collection of vegan comfort foods is deeply satisfying, soul nourishing, and nutrient dense. Enjoy the season with these healthy, cozy foods.
February 28th, 2017 | by carolynfortuna
Meat-less, by Kristie Middleton, is a wonderful resource for everybody who is interested in bringing more plant-based food into their [&hellip
December 9th, 2016 | by Andrea Bertoli
What happens to your body when you stop eating meat? Forks over Knives looks at this important question with Michelle McMacken,
August 3rd, 2016 | by Sponsored Content
Banana Nice Cream is vegan ice cream made from bananas: it's super healthy, totally easy, and can be eaten plain, or dressed up with our Cake Batter recipe.
February 11th, 2016 | by Andrea Bertoli
Plant-based diets are good for overall health, but can a vegan diet cure illness too? We review the research that shows plants might just be what we need
December 21st, 2015 | by Andrea Bertoli
This coconut curry rice is a simple (and simply delicious) side dish or grain main for quick weeknight meals.
December 4th, 2015 | by Andrea Bertoli
We take chocolate to the next level with these Superfood Chocolate Truffles, featuring natural sweetness and great ingredients for a healthy indulgence.
November 17th, 2015 | by Andrea Bertoli
DIY Vegan, the newest book from authors Nicole Axworthy and Lisa Pitman is beautiful, helpful, and is already my favorite go-to cookbook
November 16th, 2015 | by Andrea Bertoli
I got to join Jin Hirata, macrobiotic chef and a longtime contributor to VWJ, for a cooking class at Cookspace in Honolulu. Here's the recap– and a recipe!
August 27th, 2015 | by Andrea Bertoli
A local vegan chef wins the 2015 Chili Cookoff in Honolulu, at the Pearlridge Farmer's Market! A win for plant-based food!
August 19th, 2015 | by Andrea Bertoli
Meet David Carter, the 300 pound vegan football star! Learn why he made the switch to a plant-based diet, and how it's improved his health AND his performance.
August 18th, 2015 | by Andrea Bertoli
Who doesn't need a little bit of sweetness in their life? We've rounded up 6 vegan whipped cream options for all you dessert lovers out there
July 29th, 2015 | by Andrea Bertoli
Ready to ditch processed foods for good? Here are 10 reasons to avoid processed food and 15 homemade recipe to make the switch easier.
June 25th, 2015 | by Andrea Bertoli
What are the health benefits of tamarind? This sweet-savory ingredient is pretty healthy, and we've shared 5 tamarind recipes to teach you how to use it!