Black Pepper Tofu with Vegetables
A super quick weeknight meal that’s way better than Chinese takeout! Perfectly browned tofu and fresh cooked veggies in a rich, dark, and flavorful sauce. Yum!
vegetables
Quick and Easy California Tacos
These quick and easy vegan California tacos highlight the best flavors of the Bay Area.
4 Vegan Taco Salad Recipes that are Shockingly Healthy
We have four vegan taco salad recipes that are going to give you a summer of fun meals: tips for making your own tortilla bowl, choosing a sassy sauce too!
How to Make Green Juice + 10 Green Juice Recipes
Learn how to make green juice that is delicious, fast and super healthy . We’ve got 15 helpful tips plus 10 green juice recipes to get you started.
85 Healthy Grilling Recipes for Summer
We’ve totaled up 85 Healthy Grilling Recipes for Summer to keep you grilling up good eats no matter what you have in your fridge! Everything from peaches, mushrooms, cabbage, lettuce and even kale gets barbequed here!
5 Ways to Love your CSA Vegetable Delivery
Do you look forward to your CSA box, or does the selection of veggies sometimes overwhelm you? Here are five tips to help you love your CSA vegetable delivery!
What is Good for your Brain? Hint: It’s on your plate!
We all know that fruits and vegetables are good for our body, but did you know that they have a profound effect on our minds too? Our whole body functions at peak performance when given good nutrition, adequate water and a generally healthy lifestyle. So what is good for your brain and how can we improve our diet for a focus on brain health?
Could you give up kale for a month?
Could you give up kale for a month? Here are some interesting reasons to look at your kale consumption.
National Eat Your Vegetables Day!
Well, if there was ever a holiday to celebrate on Vibrant Wellness Journal, this surely is it! I learned from listening to Marketplace yesterday on […]
How to Cook Cauliflower, Your New Favorite Vegetable!
Colorful fruits and vegetables make me happy. I believe they should make anybody happy (and in fact, studies show that consuming a wide variety of […]
Black Bean Noodles! Gluten-Free, Vegan and AWESOME!
We just started stocking these new noodles at our local health foods store, and I am super stoked that I finally listened to my coworkers’ […]
Quick Snacks: Sprouted Hummus
Finding healthy and delicious alternatives to indulgent holiday foods is crucial in keeping us honest in our journey towards complete health and wellness. In fact, […]
Capture Vitality with Kombu Dashi
My passion for soups and stews grows stronger as each autumn day passes and winter quickly approaches. Warming foods like these warm the body and […]
Introduction to Macrobiotics with Jin Hirata
Today Vibrant Wellness Journal is happy to welcome Jin Hirata, a Japanese Macrobiotic chef and nutritionist living in New York City. Chef Jin works as […]
Meatless by Martha Stewart: Book Review
Martha Stewart has created an entire book of awesome recipes that are fully meatless, but will please omnivores and vegetarians alike.