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veggies

Quick Meals: Roasted Springtime Veggies

05/25/2013 Andrea Bertoli 1

At the farmer’s market last week we met the friendly farmers from Wally’s Farm here in Honolulu, and they hooked us up with some beautiful […]

how to make a vegan frittata

How to Make a Vegan Frittata

05/02/2013 Andrea Bertoli 3

Ready to learn How to Make a Vegan Frittata? This tofu-based meal is easy, yummy, and full of plant-based protein that will have everyone forget about eggs.

Korean BBQ Tofu (Bulgogi Tofu)

03/16/2013 Andrea Bertoli 2

A few weeks ago I taught a Korean cooking class, which offered a slew of challenges and new recipes! Since I don’t have a Korean […]

A Guide to the Shelf Life of Food

keep your veggies happy: a guide to shelf life of foods

03/14/2013 Andrea Bertoli 0

Here’s a fun little infographic on the shelf life of different foods. Though I don’t really believe EVERYTHING on the chart (can you really freeze apples and cantaloupe…?) I thought it might be pretty handy to have around! Enjoy!

Pumpkin and Cauliflower Gratin: A recipe for gut health

Pumpkin & Cauliflower Gratin

10/20/2012 Andrea Bertoli 4

If the Cauliflower Fried ‘Rice’ was not enough chou fleur for you, here is a gorgeous, autumn-themed roasted vegetable casserole. This dish is easy to […]

Quick Meals: Toasted Quinoa & Carrot Salad

07/10/2012 Andrea Bertoli 1

Another recipe from the carrots cooking class, this one featuring wholesome quinoa and bright shredded carrots. This super quick salad/meal is great whenever you want […]

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