Whether you live near the ocean, a wild river or a tiny stream– heck, even a bath or shower will do– there are many ways to benefit from water time and find calm, clear, collected space within your Blue Mind. Learn more about the science behind our love for water, and how you can bring Blue Mind energy into your daily life.
There are so many important reasons to get enough water in your daily diet: here are four excellent reasons to get started.
Help the Environmental Working Group update their tap water database to ensure safe, clean water for all!
Did you know that without proper hydration, you can experience: Headaches Digestive issues (including kidney health and constipation) Hair, skin and nail issues Sleepiness and Irritability Immune […]
A study from the journal Appetite shows promise for our picky palettes that crave only unhealthy foods, finding that what you DRINK might effect what […]
There are many negative consequences of industrial animal agriculture, but perhaps none quite as bad as the global water shortage this type of farming has […]
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