Ready to feed your head? This list of the best food documentaries to watch now includes films about GMOs, food addiction, fast food, health and more!
Learn how to make ginger tea from fresh ginger for delicious sipping as you harness this spice’s natural healing properties!
We’ve compiled the 5 best TED talks about women’s health. Topics range from physical health to spiritual wellness, and encourage us to become our best self!
Green smoothies are a great way to feed your body and boost your health! Join our friend Becky on the Green Smoothie Challenge to start the habit today
A quick recap of Wanderlust Oahu 2015, held on the beautiful North Shore of Oahu. Yoga, music, dancing and BLISS for one whole weekend!
Ever wondered how to be happy? We dug deep to find our happiest moments, and found that is was often how we find our true flow.
Check out this video (it’s about 17 minutes long) and learn about how Big Pharma is not your friend.
Do you suffer with monthly bouts of pain and discomfort due to your menstrual cramps? Unfortunately, most of us do suffer at some point (or all the time) with our monthly visitor, but the ladies here at VWJ have gathered a collection of natural home remedies for menstrual cramps to help you make peace with your period once and for all.
We all know that fruits and vegetables are good for our body, but did you know that they have a profound effect on our minds too? Our whole body functions at peak performance when given good nutrition, adequate water and a generally healthy lifestyle. So what is good for your brain and how can we improve our diet for a focus on brain health?
What is the the social and environmental cost of sugar, and how does the world work to keep our sweet tooth in action?
Recent USDA guidelines don’t reflect the complicated relationship between diet and environment.
Guidance and inspired yoga with Seane Corn at Wanderlust 2014 and learning how to embrace the light and the dark.
What does 2,000 calories look like? It depends on whether you are cooking at home or dining out. The results are shockingly different, as illustrated by images of home-cooked or restaurant meals, some of which total 2,000 calories in one dish!
Miso is an incredible everyday superfood! Read about the health benefits of miso and find recipes for using this healthful ingredient in your kitchen!