A Panchakarma Cleanse is a Ayurvedic detox (cleanse) protocol that is relaxed yet effective and bring our body back to balance. Learn more about this healing protocol and my experience with this awesome practice. I’m already looking forward to my next cleanse.
Envision Festival 2018 has just released their lineup, and I’m already excited. Also, enter to win a contest for a free VIP bungalow.
I’m headed to the San Francisco Wanderlust 108 this weekend for a ‘mindful triathlon-‘ running/walking, yoga, and meditation, followed by a fun day of yoga, eats, and play!
We love the Wanderlust summer festivals: click here to find the festival closest to you and get early bird discount rates!
We’re headed to the Envision festival in a few weeks in Costa Rica. This festival brings together all our favorite things: yoga, sustainability, music, dancing, and surfing.
Yogis, dancers, musicians, wanderers, hoopers and lovers of all stripes are welcome at the summer Wanderlust festivals. We’ll be there– will you?
Yoga has been changing rapidly, and I think these changes are great to expand our tribe of yogis, encourage more people to try yoga, and remind us to PLAY!
Learn more about the Lightning in a Bottle Festival to be held in California this Memorial Day weekend.
Create or revive your meditation practice with these 14 tips for better meditation.
The wonderful Wanderlust Festival has just release early bird pricing for their summer festivals! Time to do some travel planning, yogis!
Learn some tips for meditation for beginners, based on an awesome beginners meditation class that I took at Wanderlust Squaw Valley in July.
A new initiative to support conservation efforts is in full bloom at the Blue Osa Yoga Retreat.