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yogurt

food that helps with weightloss

A Surprising Food That Helps With Weight Loss

09/08/2018 Sponsored Content 0

What types of food can help with weight loss? Probiotic foods like yogurt, sauerkraut, and kim chi are key to a healthy gut, which means easier weight loss.

How to Make Easy Homemade Yogurt for Gut Health

How to Make Easy Homemade Yogurt for Gut Health

09/07/2018 Sponsored Content 0

Homemade yogurt is easy and delicious, and can help you increase the amount of food-based probiotics in your diet, which can be used with supplementation to improve your gut health.

Easy, Homemade Vegan Yogurt

Easy, Homemade Vegan Yogurt

07/12/2016 Andrea Bertoli 2

Easy homemade vegan yogurt is so quick to make, and is a fun and healthy DIY project. You can use coconut, soy, or any other plant milk! Let’s get cultured!

How to Make Cilantro Yogurt Dipping Sauce for Indian Meals

06/07/2013 Andrea Bertoli 1

This creamy, cooling Cilantro Yogurt Dipping Sauce is perfect for all your Indian-inspired meals.

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